A dull, dry, rough & wrinkled skin is a manifestation of your busy lifestyle, inadequate dietary systems & everyday stressors.
Leading nutritionists around the world call this as “Skin fatigue” – an inner skin turmoil that needs internal nourishment. Skin fatigue is common among women aged 20 - 45.
What triggers skin fatigue?
Stress - When stressed, our adrenal glands release cortisol (stress hormones) one of the triggers which cause or heighten skin problems. Stress also makes our blood vessels more reactive, shutting down the blood flow to vital organs of the body such as the skin. This reduces the collagen and elastin in our skin thus impairing the skins repair mechanism and resulting in skin fatigue.
Poor diet - Our busy lifestyle often causes us to consume junk food. Not only do they provide insufficient nutrition. Junk food is rich in free radicals which decreases the vital functions in our body, making us more susceptible to illness which is often manifested through poor skin. | |  | | | | |
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